Magnificent Mixed Berry Rhubarb Double Cream Yogurt With Fruit On The Bottom
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UPC Code
036632008930
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 cup (150g)
Calories
210
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
100mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
19g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Magnificent Mixed Berry Rhubarb Double Cream Yogurt With Fruit On The Bottom are
41% in carbs, 46% in fat, and 13% in protein.
carbs:
41%
fat:
46%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Magnificent Mixed Berry Rhubarb Double Cream Yogurt With Fruit On The Bottom is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Magnificent Mixed Berry Rhubarb Double Cream Yogurt With Fruit On The Bottom is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Milk, Cane Sugar, Water, Strawberries, Blueberries, Contains Less Than 1% Of Raspberries, Rhubarb, Corn Starch, Natural Flavors, Fruit And Vegetable Juice Concentrate (For Color), Carob Bean Gum, Lemon Juice Concentrate.
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