Organic Chocolate Peanut

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Brand Ebars

UPC Code 855529004172

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 195

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 31mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Chocolate Peanut are 42% in carbs, 39% in fat, and 19% in protein.

carbs: 42%

fat: 39%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Peanut is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Peanut is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut, Honey, Oats, Pumpkin Seed, Blueberry, Flax Seed, Hemp Seed, Apple, Yacon, Coconut, Cranberry, Tart Cherry, Focus Mushroom Blend, Cocoa Butter, Guarana, Banana, Maca, Cocoa, Coconut Sugar, Cinnamon, Quinoa, Coconut Oil, Vanilla Bean, Lemon, Mesquite.