Spinach & Ricotta Lasagna Cheese Between Lasagna Noodles, Topped With A Plum Tomato, Basil And Mushroom Sauce

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Brand Classico

UPC Code 021000073597

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 1 cup (235g)

cup

Calories 221

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 599mg 26%

Total Carbohydrate 19g 7%

Dietary Fiber 2.1g 8%

Sugars 7g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spinach & Ricotta Lasagna Cheese Between Lasagna Noodles, Topped With A Plum Tomato, Basil And Mushroom Sauce are 35% in carbs, 45% in fat, and 20% in protein.

carbs: 35%

fat: 45%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Ricotta Lasagna Cheese Between Lasagna Noodles, Topped With A Plum Tomato, Basil And Mushroom Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Ricotta Lasagna Cheese Between Lasagna Noodles, Topped With A Plum Tomato, Basil And Mushroom Sauce is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Tomato Puree [Water, Tomato Paste], Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Mushrooms, Cornstarch, Extra Virgin Olive Oil, Onions, Roasted Garlic, Sugar, Salt, Spice, Roasted Red Bell Pepper Puree, Dehydrated Onion), Cheese Blend (Ricotta Cheese [Whey, Cream, Milk, Vinegar, Carrageenan], Half And Half [Milk, Cream], Spinach, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Water, Corn Starch, Xanthan Gum), Pasta (Water, Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes).