Raspberry-filled Flavored Powdered Donuts, Raspberry-filled Powdered

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Brand Favorite Day

UPC Code 085239035948

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 donut (99g)

donut

Calories 340

Total Fat 17g 22%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Raspberry-filled Flavored Powdered Donuts, Raspberry-filled Powdered are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry-filled Flavored Powdered Donuts, Raspberry-filled Powdered is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry-filled Flavored Powdered Donuts, Raspberry-filled Powdered is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Donut: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Turmeric And Annatto (Colors), Enzymes, Calcium Propionate (Preservative), Yeast, Mono- And Diglycerides, Antioxidants (Tocopherols, Citric Acid), Cinnamon, Egg. Jelly Filling: Water, High Fructose Corn Syrup, Sugar, Apple Juice Concentrate, Food Starch-modified, Raspberry Puree, Citric Acid, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Natural And Artificial Flavors, Red 40. Powdered Sugar Coating: Dextrose, Corn Starch, Palm Oil, Titanium Dioxide (Color), Calcium Propionate (Preservative), Natural Flavor.