Refried Beans With Zesty Salsa
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UPC Code
071524102150
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.5 cup (130g)
Calories
150
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
630mg
27%
Total Carbohydrate
20g
7%
Dietary Fiber
12g
43%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Refried Beans With Zesty Salsa are
54% in carbs, 27% in fat, and 19% in protein.
carbs:
54%
fat:
27%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Refried Beans With Zesty Salsa is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Refried Beans With Zesty Salsa is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pinto Beans, Tomato Paste, Jalapeno Peppers, Lard, Salt, Onions, Paprika, Garlic Powder.
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