Lite The Original Coffee Creamer, Lite Original

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Brand Coffee-mate

UPC Code 050000302925

Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g

Serving Sizes 1 packet (3g)

packet

Calories 15

Total Fat 0.5g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Lite The Original Coffee Creamer, Lite Original are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%

fat: 36%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite The Original Coffee Creamer, Lite Original is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite The Original Coffee Creamer, Lite Original is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup Solids, Hydrogenated Vegetable Oil (Coconut And/or Palm Kernel And/or Soybean), Less Than 2% Of Dipotassium Phosphate, Sodium Caseinate (A Milk Derivative)**, Color Added, Mono- And Diglycerides, Sodium Aluminosilicate, Sugar, Artificial Flavor, Annatto Color.