Saltie Public Food Database

Turnip Kimchee

🍽
Brand Akiyama
UPC Code 087902123006
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 oz (28.4g)
oz
Calories 9
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 289mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Turnip Kimchee are 50% in carbs, 0% in fat, and 50% in protein.

carbs: 50%
fat: 0%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Turnip Kimchee is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turnip Kimchee is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turnip, Water, Red Pepper, Garlic, Ginger, Salt, White Vinegar, Rice Vinegar (Rice, Grain Alcohol), High Fructose Corn Syrup, Mirin (Corn Syrup, Dextrose), Monosodium Glutamate, Seasoning (Yeast Extract, Dextrin), Citric Acid.

Also by Akiyama

Other Foods