Saltie Public Food Database

Cookie Dough, Peanut Butter, Peanut Butter

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UPC Code 075450185379
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 cookie (38g)
cookie
Calories 180
Total Fat 10g 13%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Dough, Peanut Butter, Peanut Butter are 46% in carbs, 47% in fat, and 6% in protein.

carbs: 46%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough, Peanut Butter, Peanut Butter is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough, Peanut Butter, Peanut Butter is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Peanut Butter Baking Cups (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Cocoa Processed With Alkai, Peanut Butter [Peanuts, Salt], Hydrogenated Palm Oil, Salt, Soy Lecithin [An Emulsifier], Tbhq And Citric Acid Added To Protect Freshness), Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils [Rapeseed, Cottonseed And Soybean Oils], Salt, Corn Syrup), Vegetable Oil [Palm, Soybean And/or Cottonseed Oils], Eggs, Water, Contains 2% Or Less Of: Skim Milk, Molasses, Baking Soda, Natural And Artificial Flavors, Salt.

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