Smoked Gouda Cheese Spread

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Brand Mrs. Grissom's

UPC Code 075446030119

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 2 tbsp (30g)

tbsp

Calories 120

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 101mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Smoked Gouda Cheese Spread are 0% in carbs, 87% in fat, and 13% in protein.

carbs: 0%

fat: 87%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Gouda Cheese Spread is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Gouda Cheese Spread is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Gouda (Pasteurized Milk, Water, Cheese Cultures, Skim Milk, Enzymes, Sodium Phosphates, Calcium Propionate (Preservative), Apo-carotenal (For Color)), Mayonnaise (Vegetable Oil (Soy Or Canola), Water, Eggs, Distilled Vinegar And Cider Vinegar, Salt, Paprika, Natural Flavor, Calcium Disodium Edta (To Protect Flavor)), Fully Cooked Bacon Bits (Water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Sugar Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring, Gum (Xanthan Gum, Guar Gum)).