Beef Taquitos

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Brand 365 Everyday Value

UPC Code 099482443962

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 3 taquitos (128g)

taquitos

Calories 280

Total Fat 16g 21%

Saturated Fat 3.5g 17%

Cholesterol 21mg 7%

Sodium 241mg 10%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 taquitos of Beef Taquitos are 32% in carbs, 53% in fat, and 15% in protein.

carbs: 32%

fat: 53%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Taquitos is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Taquitos is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Tortilla (Yellow Corn, Water, Lime), Cooked Beef (Beef, Salt), Water, Beef Base (Beef [Roasted Beef And Concentrated Beef Stock], Salt, Soy Sauce [Water, Soybeans, Wheat, Salt], Corn Oil, Autolyzed Yeast Extract, Maltodextrin**, Sugar, Natural Flavorings, Caramel Color), Modified Tapioca Starch, Modified Rice Starch. Fried In Soybean Oil.