Saltie Public Food Database

Mexican Homestyle Beans

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Brand La Preferida
UPC Code 071524100156
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (247g)
cup
Calories 200
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 761mg 33%
Total Carbohydrate 34.1g 12%
Dietary Fiber 14.1g 50%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mexican Homestyle Beans are 69% in carbs, 9% in fat, and 22% in protein.

carbs: 69%
fat: 9%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Homestyle Beans is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Homestyle Beans is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beans, Tomato Paste, Ground Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, And/or Sodium Erythorbate, Sodium Nitrite), Salt, Ground Chorizo (Pork And Beef, Paprika, Salt, Sugar, Vinegar, Oregano, Chile Pepper, Black Pepper, Garlic, And Sodium Nitrite), Jalapeno, Onion, Cilantro, Garlic, Black Pepper, Chile Pepper And Vinegar.

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