Saltie Public Food Database

Deluxe Hamburger Buns

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Brand O'doughs
UPC Code 698433000942
Data Source USDA

Nutrition Facts

Serving Sizes 3.5 oz (100g)
oz
Calories 240
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 41g 15%
Dietary Fiber 4g 14%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Deluxe Hamburger Buns are 67% in carbs, 26% in fat, and 7% in protein.

carbs: 67%
fat: 26%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Hamburger Buns is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Hamburger Buns is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potato Starch, Tapioca Flour, Sunflower Oil, Glycerine, Soya Flour, Yeast, Whole Grain Rice Flour, Chickpea Flour, Cellulose Fiber, Sea Salt, Xanthan Gum, Organic Evaporated Cane Juice, Sodium Acid Pyrophosphate, Baking Soda, Sesame Seeds, Poppy Seeds.

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