Saltie Public Food Database

Trail Mixes, Peanut Butter, Peanut Butter

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UPC Code 832112003682
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Trail Mixes, Peanut Butter, Peanut Butter are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%
fat: 57%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mixes, Peanut Butter, Peanut Butter is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mixes, Peanut Butter, Peanut Butter is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Salted Almonds ( Almonds, Cottonseed, Peanut And/or Canola Oil, Sea Salt), Cherry Flavored Cranberries (Cranberries, Sugar, Sunflower Oil, Natural Cherry Flavor), Peanut Butter Cups (Sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Processed Alkali, Partially Detatted Peanut Flour, Whole Milk, Peanut Butter (Peanuts, Salt, Partially Hydrogenated Palm Oil), Partially Hydrogenated Palm Oil, Soy Lecithin ( An Emulsifier), Salt, Vanillin (Artificial Flavor), Tbhq And Citric Acid Added To Protect Freshness), Roasted Salted Cashews (Cashews, Cottonseed, Peanut And/or Canola Oil, Sea Salt), Chocolate Baking Chips ((Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose) And Soya Lecithin) And/or (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (An Emulsifier), And Vanillin (An Artificial Flavoring)).

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