Pork Carnitas
🍽
UPC Code
079893003573
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
3 oz (84g)
Calories
120
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
50mg
17%
Sodium
320mg
14%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Pork Carnitas are
14% in carbs, 38% in fat, and 48% in protein.
carbs:
14%
fat:
38%
protein:
48%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Carnitas is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Carnitas is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ork, Water, Carnitas Seasoning [Corn Syrup Solids, Maltodextrin, Dehydrated Garlic, Orange Juice Solids, Salt, Spices, Citric Acid, Vinegar Solids, Modified Corn Starch, Malic Acid, Natural Flavor], Cane Sugar, Sea Salt, Natural Cola Flavor (Caramel Color, Water, Natural Flavor, Gum Arabic, Sodium Benzoate, Natural Tocopherol, Sulfites).
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