Handvo Mix
🍽
UPC Code
011433159647
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
1.75 oz (50g)
Calories
173
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
920mg
40%
Total Carbohydrate
35g
13%
Dietary Fiber
3g
11%
Sugars
10g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.75 oz of Handvo Mix are
81% in carbs, 5% in fat, and 14% in protein.
carbs:
81%
fat:
5%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Handvo Mix is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Handvo Mix is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Yellow Peas Flour, Matpe Beans Flour, Wheat Flour, Salt, Sodium Bicarbonate, Sugar, Turmeric, Chilli, Citric Acid.
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