Saltie Public Food Database

Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa

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UPC Code 00604183160539
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (61g)
cup
Calories 60
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 220mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa are 21% in carbs, 38% in fat, and 41% in protein.

carbs: 21%
fat: 38%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Chicken (Chicken Breast, Chicken Thigh, Water, Contains Less Than 2% Of: Soy Sauce [Water, Soybeans, Wheat, Salt], Salt, Dried Garlic, Sugar, Cultured Celery Powder [Celery Powder, Sea Salt], Dried Onion, Cumin, Black Pepper, Paprika, Red Pepper, White Pepper, Dried Green Bell Pepper, Dried Red Bell Pepper, Celery Seed), Creamy Tomatillo Salsa (Fire-roasted Tomatillos, Water, Fire-roasted Poblano Peppers, Roasted Onions, Organic Cream, Cilantro, Roasted Garlic, Contains Less Than 2% Of: Salt, Fire-roasted Serrano Peppers, Cane Sugar, Lime Juice Concentrate), Fire-roasted Poblano Peppers, Roasted Onions.

Also by Conagra Brands

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