Shoestring French Fried Potatoes
🥔
UPC Code
030034932930
Data Source
USDA
Package Weight
28 oz/794 g
Serving Sizes
3 oz (85g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Shoestring French Fried Potatoes are
68% in carbs, 26% in fat, and 6% in protein.
carbs:
68%
fat:
26%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Shoestring French Fried Potatoes is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shoestring French Fried Potatoes is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains Soybean Oil And / Or Canola Oil), Salt, Caramel Color, Disodium Dihydrogen Pyrophosphate (To Retain Color).
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