Saltie Public Food Database

Fat Free Italian Dressing & Marinade, Robust Italian

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UPC Code 078728503141
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fat Free Italian Dressing & Marinade, Robust Italian are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Italian Dressing & Marinade, Robust Italian is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Italian Dressing & Marinade, Robust Italian is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Distilled Vinegar, Salt, Less Than 2% Of: Garlic*, Vegetable Oil (Soybean Oil And/or Canola Oil)**, Onion*, Red Bell Pepper*, Xanthan Gum, Spices, Sorbic Acid And Sodium Benzoate (Preservatives), Calcium Disodium Edta (To Protect Flavor), Caramel Color, Tocopheryl Acetate (Vitamin E), Lemon Juice Concentrate.

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