Organic Traditional Soup With Tofu
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UPC Code
0043182000925
Data Source
USDA
Calories
35
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 g of Organic Traditional Soup With Tofu are
62% in carbs, 14% in fat, and 25% in protein.
carbs:
62%
fat:
14%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Traditional Soup With Tofu is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Traditional Soup With Tofu is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Freeze-dried Miso* (Soybeans*, Rice*, Koji Culture [Aspergillus Oryzae], Sea Salt), Freeze-dried Tofu* (Soybeans*, Calcium Sulfate, Nigari [Magnesium Chloride]), Onion Powder*, Green Onions*, Parsley*, Wakame Seaweed.
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