Grilled Chicken Caesar Pasta Salad
🥗
UPC Code
011110180742
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 cup (140g)
Calories
340
Total Fat
21g
27%
Saturated Fat
4g
20%
Cholesterol
60mg
20%
Sodium
671mg
29%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Grilled Chicken Caesar Pasta Salad are
24% in carbs, 57% in fat, and 18% in protein.
carbs:
24%
fat:
57%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Chicken Caesar Pasta Salad is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Chicken Caesar Pasta Salad is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Penne Rigate (Water, Penne Pasta [Durum Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Olive Oil), Chicken Breast (Chicken Breast, Water, Sea Salt, Stabilizer [Rice Starch, Carrageenan, Potassium Chloride, Magnesium Carbonate], White Vinegar, Sodium Tripolyphosphate), Caesar Dressing (Soybean Oil, Water, Egg Yolk, Lemon Juice Concentrate, White Wine And Distilled Vinegar, Salt, Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Mustard Seed, Spice, Dehydrated Garlic, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Dehydrated Onion, Corn Syrup, Extra Virgin Olive Oil, Xanthan Gum, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor, Tamarind, Anchovies). Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures Salt, Enzymes), Bell Pepper, Green Onion, Parsley, Salt, Black Pepper.
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