The Original Oat-milk Chocolate, Chocolate
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UPC Code
0190646641030
Data Source
USDA
Serving Sizes
1 cup (240ml)
Calories
149
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
149mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
2.9g
10%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of The Original Oat-milk Chocolate, Chocolate are
69% in carbs, 23% in fat, and 9% in protein.
carbs:
69%
fat:
23%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of The Original Oat-milk Chocolate, Chocolate is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Original Oat-milk Chocolate, Chocolate is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oatmilk (Water, Oats), Cane Sugar. Contains 2% Or Less Of: Cocoa Powder Processed With Alkali, Rapeseed Oil, Calcium Carbonate, Natural Flavors, Sea Salt, Tricalcium Phosphate, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12.
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