Turkey Bologna

🍽

Brand White Rose

UPC Code 074807174479

Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g

Serving Sizes 1 slice (28g)

slice

Calories 60

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 361mg 16%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Turkey Bologna are 7% in carbs, 67% in fat, and 26% in protein.

carbs: 7%

fat: 67%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Bologna is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Bologna is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Turkey, Water, Seasoning (Salt, Dextrose, Spices, Sodium Phosphate, Sodium Erythorbate, Garlic Powder Spice Extractives, Extractive Of Paprika), Modified Food Starch, Potassium Lactate, Salt, Sodium Diacetate, Sodium Nitrite.