Caramel Chocolate Chip Flavored Caramel Greek Yogurt With Almonds & Organic Chocolate Chips

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Brand Simply Balanced

UPC Code 085239023990

Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g

Serving Sizes 1 cup (130g)

cup

Calories 280

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 55mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 17.9g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Caramel Chocolate Chip Flavored Caramel Greek Yogurt With Almonds & Organic Chocolate Chips are 35% in carbs, 49% in fat, and 16% in protein.

carbs: 35%

fat: 49%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Chocolate Chip Flavored Caramel Greek Yogurt With Almonds & Organic Chocolate Chips is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Chocolate Chip Flavored Caramel Greek Yogurt With Almonds & Organic Chocolate Chips is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Yogurt (Grade A Pasteurized Nonfat Milk, Cream, Live And Active Cultures [S. Thermophiles, L. Bulgaricus, L. Acidophilus, B. Lactis]), Caramel Base (Sugar, Water, Sweetened Condensed Milk [Milk, Sugar], Corn Starch, Caramel Color, Corn Syrup, Natural Flavor, Pectin, Lemon Juice Concentrate), Roasted Almonds, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin).