Cookies'n Cream Light Ice Cream

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Brand Valu Time

UPC Code 011225107351

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (63g)

cup

Calories 110

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cookies'n Cream Light Ice Cream are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%

fat: 28%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies'n Cream Light Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies'n Cream Light Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Sweetcream Buttermilk, Corn Syrup, Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin, Whey), Whey, Contains Less Than 2% Of Propylene Glycol Monoester, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Artificial Flavor.