Bread
🍞
UPC Code
851903005001
Data Source
USDA
Package Weight
2 lbs/907 g
Serving Sizes
1 slice (49g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Bread are
85% in carbs, 8% in fat, and 7% in protein.
carbs:
85%
fat:
8%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Bread is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bread is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fermented Sourdough Starter (Filtered Water, Brown Rice Flour, Sorghum Flour), Brown Rice Flour, Tapioca Flour, Potato Starch, Organic Evaporated Cane Sugar, Salt, Xanthan Gum, Guar Gum, Ascorbic Acid (Vitamin C Powder Used To Preserve Freshness).
Other Foods