Sour Cream & Onion Potato Chips

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Brand Circle K

UPC Code 194283100813

Data Source USDA

Nutrition Facts

Package Weight 2.75 OZ./78 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sour Cream & Onion Potato Chips are 41% in carbs, 56% in fat, and 3% in protein.

carbs: 41%

fat: 56%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Potato Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Potato Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Canola), Seasoning (Corn Maltodextrin, Whey, Onion Powder, Salt, Dextrose, Sugar, Sour Cream [Cream, Nonfat Milk, Cultures], Citric Acid, Spice, Nonfat Dry Milk, Lactic Acid, Natural Flavors, Cultured Nonfat Milk, Torula Yeast, Disodium Inosinate And Disodium Guanylate), Salt.