Saltie Public Food Database

Natural String Cheese Sticks

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UPC Code 054783505962
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 1 stick (24g)
stick
Calories 70
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Natural String Cheese Sticks are 5% in carbs, 62% in fat, and 33% in protein.

carbs: 5%
fat: 62%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Natural String Cheese Sticks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural String Cheese Sticks is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese: Pasteurized Cultured Cow's Milk, Salt, And Enzymes. Vegetable Blend: Carrots, Onion, Tomato, Celery, Red And Green Bell Peppers, And Parsley.

Also by Burnett Dairy

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