Milk Chocolate Melting Wafers
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UPC Code
041497469215
Data Source
USDA
Package Weight
283 g
Serving Sizes
14 wafers (42g)
Calories
220
Total Fat
13g
17%
Saturated Fat
12g
60%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
24g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 wafers of Milk Chocolate Melting Wafers are
45% in carbs, 51% in fat, and 3% in protein.
carbs:
45%
fat:
51%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Melting Wafers is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Melting Wafers is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin (An Emulsifier), Salt And Artificial Flavor.
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