Italian Style Grated Topping

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Brand That's Smart!

UPC Code 193476000411

Data Source USDA

Nutrition Facts

Serving Sizes 2 tsp (5g)

tsp

Calories 20

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Italian Style Grated Topping are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%

fat: 53%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Grated Topping is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Grated Topping is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Imitation Parmesan Cheese (Food Starch, Palm Oil, Water, Cellulose, Salt, Caseinate, Sodium Phosphate, Stabilizer [Mono And Diglycerides, Guar Gum, Carrageenan]), Natural Flavor, Lactic Acid, Sorbic Acid (As A Preservative), Powdered Cellulose Added To Prevent Caking, Potassium Sorbate Added To Protect Flavor.