Iced Lemon Shortbread Cookies

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Brand Eatz

UPC Code 032251050985

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 2 cookies (30g)

Calories 150

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Iced Lemon Shortbread Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Lemon Shortbread Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Lemon Shortbread Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Palm Kernel And Palm Oils), Cornstarch, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Salt, Natural And Artificial Flavor, Soy Lecithin, Annatto Extract (Color), Citric Acid, Malic Acid.