Rocky Road Ice Cream

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Brand Blue Bunny

UPC Code 070640012657

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.41 L

Serving Sizes 0.5 cup (67g)

cup

Calories 150

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 60mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rocky Road Ice Cream are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Ice Cream is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Marshmallow Ribbon (Corn Syrup, Water, Vanilla Extract, Artificial Flavor, Whey Protein Concentrate, Gelatin, Sodium Hexametaphosphate, Microcrystalline Cellulose, Sodium Aluminum Phosphate, Cellulose Gum), Sugar, Skim Milk, Mixed Nuts (Cashews, Almonds, Canola Oil, Salt), Cocoa Processed With Alkali, Contains 1% Or Less Of Vanilla Extract, Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum.