Extra Dark Chocolate Pieces

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Brand Lindt Lindor

UPC Code 037466047041

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 7 pieces (39g)

pieces

Calories 240

Total Fat 21g 27%

Saturated Fat 15g 75%

Cholesterol 5mg 2%

Sodium 6mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Extra Dark Chocolate Pieces are 23% in carbs, 74% in fat, and 3% in protein.

carbs: 23%

fat: 74%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Dark Chocolate Pieces is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Dark Chocolate Pieces is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate, Sugar, Vegetable Oils (Coconut, Palm Kernel, Palm), Cocoa Butter, Butterfat, Milk, Lactose, Soya Lecithin (Emulsifier), Skim, Milk Vanilla, Artificial Flavors, Barley Malt Powder.