Chicken Tortilla Soup
🍜
UPC Code
077890441398
Data Source
USDA
Package Weight
16 OZ/1 LB/454 g
Serving Size
454g
Calories
281
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
41mg
14%
Sodium
922mg
40%
Total Carbohydrate
33g
12%
Dietary Fiber
5g
18%
Sugars
9g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 454 g of Chicken Tortilla Soup are
47% in carbs, 29% in fat, and 24% in protein.
carbs:
47%
fat:
29%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Tortilla Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Tortilla Soup is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Chicken Stock (Water, Organic Chicken Base [Organic Chicken Flavor, Sea Salt, Water, Organic Sugar, Organic Onion Powder, Yeast Extract, Organic Vegetable Concentrate {Organic Carrot, Organic Onion, Organic Celery}, Organic Turmeric]), Water, Organic Tomatoes, Organic Chicken (Organic Chicken, Water, Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose, Organic Garlic Powder, Organic Onion Powder), Organic Corn, Organic Onions, Organic White Corn Tortilla Chips (Organic White Corn Flour, Organic Sunflower Oil, Sea Salt), Organic Red Bell Peppers, Contains 2% Or Less Of Each: Organic Black Beans, Organic Jalapeno Peppers, Organic Corn Starch, Organic Garlic, Organic Lemon Juice, Organic Canola Oil, Organic Cilantro, Organic Spices.
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