Sundriedtomato Risotto
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UPC Code
8804551348020
Data Source
USDA
Serving Sizes
2.47 oz (70g)
Calories
210
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
107mg
5%
Total Carbohydrate
54.7g
20%
Dietary Fiber
2.9g
10%
Sugars
2.1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.47 oz of Sundriedtomato Risotto are
79% in carbs, 2% in fat, and 19% in protein.
carbs:
79%
fat:
2%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Sundriedtomato Risotto is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sundriedtomato Risotto is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Italian Arborio Rice, Dehydrated Vegetables (Onions, Sun Dried Tomato), Black Pepper. Italian Seasoning, Turmeric, Garlic Granulated & Saffron.
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