Saltie Public Food Database

California Fruit Basket Featuring Twin Cherries

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UPC Code 189990700050
Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g
Serving Sizes 4 pieces (34g)
pieces
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of California Fruit Basket Featuring Twin Cherries are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of California Fruit Basket Featuring Twin Cherries is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Fruit Basket Featuring Twin Cherries is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sucrose, Gelatin, Citric Acid, Lactic Acid, Apple Juice Concentrate, Sodium Citrate, Natural And Artificial Flavors, Coconut Oil, Carnauba Wax, Red #40, Yellow #5 And Blue #1.

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