Saltie Public Food Database

Protein Bar, Caramel, Caramel

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Brand Paleo
UPC Code 813926002764
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 190
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 24g 9%
Dietary Fiber 19g 68%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Caramel, Caramel are 43% in carbs, 20% in fat, and 36% in protein.

carbs: 43%
fat: 20%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Caramel, Caramel is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Caramel, Caramel is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Whites, Organic Soluble Tapioca Fiber, Organic Sunflower Seeds, Water, Organic Coconut Oil, Natural Vanilla Flavor, Mct Oil, Caramel Flavor, Flipn'sweet (Organic Soluble Tapioca Fiber, Luo Han Guo [Monk Fruit], Organic Flavors)

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