Saltie Public Food Database

Crusty Garlic Bread Loaf

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Brand Tops
UPC Code 07078405684
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 0.166 loaf (47g)
loaf
Calories 140
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 loaf of Crusty Garlic Bread Loaf are 60% in carbs, 29% in fat, and 11% in protein.

carbs: 60%
fat: 29%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Crusty Garlic Bread Loaf is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crusty Garlic Bread Loaf is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Fermented Wheat Flour, Calcium Propionate (Preservative), Ascorbic Acid, Microbial Enzymes. Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey Powder, Salt, Modified Corn Starch, Vegetable Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color).

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