Gingerbread Cookies
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UPC Code
844527075277
Data Source
USDA
Package Weight
19 oz/539 g
Serving Sizes
0.056 of package (30g)
Calories
130
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.056 of package of Gingerbread Cookies are
75% in carbs, 22% in fat, and 3% in protein.
carbs:
75%
fat:
22%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gingerbread Cookies is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gingerbread Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gingerbread Cookies: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil Shortening (Hydrogenated Soybean And/or Cottonseed Oil), Molasses, Spices (Cinnamon, Ginger), Baking Soda (Leavening), Salt. Ready-to-use Icing: Confectioners' Sugar (Sugar, Corn Starch), Water, Vegetable Shortening (Hydrogenated Soybean And/or Cottonseed Oil), Corn Syrup, Modified Corn Starch, Salt, Mono And Diglycerides, Titanium Dioxide Color, Artificial Flavor, Citric Acid, Polysorbate 60, Potassium Sorbate (Preservative). Sugars: Sugar, Artificial Color, Blue 1, Blue 2, Yellow 6, Red 40, Carnauba Wax, Confectioner's Glaze.
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