Saltie Public Food Database

4"" Raspberry Cheesecake

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Brand Bel Air
UPC Code 046567623313
Data Source USDA

Nutrition Facts

Package Weight 5 OZ
Serving Size 185g
g
Calories 731
Total Fat 42g 54%
Saturated Fat 22.9g 115%
Cholesterol 80mg 27%
Sodium 320mg 14%
Total Carbohydrate 79g 29%
Dietary Fiber 3g 11%
Sugars 48.1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 185 g of 4"" Raspberry Cheesecake are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 4"" Raspberry Cheesecake is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4"" Raspberry Cheesecake is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheesecake {Cream Cheese [Pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture], Whole Wheat Flour, Sugar Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean Oil), Water Wheat Flour, Brown Sugar, Sour Cream [Cultured Milk And Cream, Enzymes], Glucose, Skim Milk, Whey, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Salt, Gum Blend (Contains One Or More Of The Following: Acacia, Carob Bean, Guar, Locust Bean, Xanthan Gum), Natural Flavors, Cinnamon, Canola/soy Lecithin (Emulsifier), Whey Protein Concentrate, Turmeric (Color), Beta Carotene (Color), Vitamin A Palmitate}, Water, Vegetable Oil (Palm, Palm Kernel, Coconut And/or Cottonseed), Sugar, Corn Syrup, Dextrose, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Gum Arabic, Carbohydrate Gum, Natural Flavor (Contains Milk Ingredients), Salt, Xanthan Gum, Rice Extract, Colored With (Beta Carotene), Raspberry Filling {Water, High Fructose Corn Syrup, Raspberries, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Citric Acid, Gellan Gum, Potassium Sorbate (Preservative), Natural Flavor, Salt, Red 40, Blue 1}, Dark Chocolate Flavored Snaps {Sugar; Vegetable Fat (Palm Kernel And/or Palm), Cocoa Powder Processed With Alkali; Cocoa Powder; Nonfat Dry Milk; Whey Powder (Milk); Lactose (Milk); Soy Lecithin (An Emulsifier); Natural Vanilla Extract}

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