Gourmet Tortilla Chips
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UPC Code
713757059039
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 oz (29g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Gourmet Tortilla Chips are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Tortilla Chips is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Tortilla Chips is estimated to be -3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellow Tortilla (Yellow Corn Flour, Phosoplonic Acid), Canola Oil, Salt, Sugar, Garlic, Spices Including Paprika And Turmeric, Lime Powder (Lime Juice Solids, Lime Oil), Onion, Corn Starch, Natural Flavor, Rice Concentrate, And Soybean Oil.
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