Saltie Public Food Database

Gourmet Popcorn Snack, Almonds And Pecans

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UPC Code 754918081216
Data Source USDA

Nutrition Facts

Package Weight 850 g
Serving Size 31g
g
Calories 156
Total Fat 7.2g 9%
Saturated Fat 1.8g 9%
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 20.5g 7%
Dietary Fiber 0g 0%
Sugars 16.1g
Protein 2.2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Gourmet Popcorn Snack, Almonds And Pecans are 53% in carbs, 42% in fat, and 6% in protein.

carbs: 53%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popcorn Snack, Almonds And Pecans is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popcorn Snack, Almonds And Pecans is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Almonds (17%), Sugar, Butter [ Cream (Milk), Salt], Popcorn (9%), Brown Sugar, Pecans (8%), Soybean Oil, Salt, Emulsifier (322 From Soy).

Also by Orville Redenbacher's

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