Wild Alaskan Keta Salmon

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Brand Waterfront Bistro

UPC Code 021130124473

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2 oz (57g)

Calories 90

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 50mg 17%

Sodium 638mg 28%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Wild Alaskan Keta Salmon are 9% in carbs, 26% in fat, and 65% in protein.

carbs: 9%

fat: 26%

protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Alaskan Keta Salmon is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Alaskan Keta Salmon is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.