Wild Caught Mahi Mahi Fillet
🍽
UPC Code
021130127115
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
5 oz (142g)
Calories
121
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
105mg
35%
Sodium
125mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Wild Caught Mahi Mahi Fillet are
0% in carbs, 8% in fat, and 92% in protein.
carbs:
0%
fat:
8%
protein:
92%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Caught Mahi Mahi Fillet is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Caught Mahi Mahi Fillet is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mahi Mahi (Coryphaena Hippurus).
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