Jambalaya Style Rice Kit

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Brand Raley's

UPC Code 046567719702

Data Source USDA

Nutrition Facts

Package Weight 652 g

Serving Sizes 1 cup (120g)

cup

Calories 180

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 38g 14%

Dietary Fiber 3g 11%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Jambalaya Style Rice Kit are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%

fat: 0%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Jambalaya Style Rice Kit is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jambalaya Style Rice Kit is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable & Garlic Mix (Yellow Onion, Celery, Green Bell Pepper, Red Bell Pepper, Minced Garlic In Water [Garlic, Water, Citric Acid]), Jasmine Rice, Crushed Tomatoes (Vine-ripened Unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid), Cajun Style Seasoning (Garlic, Salt, Onion, Paprika, Oregano, White Pepper, Red Pepper, And Spice).