Saltie Public Food Database

The Original Chicago Style Giardiniera, Mild, Mild

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Brand Marconi
UPC Code 075144002227
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of The Original Chicago Style Giardiniera, Mild, Mild are 13% in carbs, 87% in fat, and 0% in protein.

carbs: 13%
fat: 87%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Chicago Style Giardiniera, Mild, Mild is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Chicago Style Giardiniera, Mild, Mild is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Peppers, Carrots, Cauliflower, Celery, Gherkins, Vinegar, Spices, Salt, Sodium Benzoate And Sodium Bisulfite.

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