Chocolate Milk

🍫

Brand Hershey's

UPC Code 754686001126

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz

Serving Sizes 1 container (236ml)

container

Calories 210

Total Fat 5g 6%

Saturated Fat 3.5g 17%

Cholesterol 19mg 6%

Sodium 111mg 5%

Total Carbohydrate 32.1g 12%

Dietary Fiber 0g 0%

Sugars 30g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate Milk are 63% in carbs, 22% in fat, and 16% in protein.

carbs: 63%

fat: 22%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Milk is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Milk is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Sugar, Contains 1% Or Less Of Each Of The Following: Cocoa (Processed With Alkali), Cocoa, Carrageenan, Salt, Artificial Flavor, Vitamin A Palmitate And Vitamin D3.