Saltie Public Food Database

Provolone Cheese & Genoa Salame Snacking Rolls

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Brand Belgioioso
UPC Code 031142008562
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 package (42g)
package
Calories 150
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 441mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Provolone Cheese & Genoa Salame Snacking Rolls are 0% in carbs, 71% in fat, and 29% in protein.

carbs: 0%
fat: 71%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Provolone Cheese & Genoa Salame Snacking Rolls is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Provolone Cheese & Genoa Salame Snacking Rolls is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mild Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Uncured Salame (Pork, Sea Salt, Turbinado Sugar, Celery Powder, Natural Spices, Acerola Powder, Garlic Powder, Lactic Acid Starter).

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