This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Cooked Chicken Breast (Chicken Breast, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin], Fructose, Salt, Spice), Bean Sprouts (Bean Sprouts, Water, Salt, Ascorbic Acid, Citric Acid), Carrots, Water Chestnuts, Red Peppers, Sugar Snap Peas, Celery, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Onions, Contains 2% Or Less Of: Modified Food Starch, Rendered Chicken Fat, Brown Sugar, Chicken Flavor (Natural Flavorings, Salt, Dried Whey, Maltodextrin, Chicken Fat, Chicken Powder, Onion Powder, Modified Cornstarch, Partially Hydrogenated Cottonseed And/or Soybean Oil, Beef Extract, Mushroom), Onion Powder (Dextrose, Gum Arabic, Garlic Extractives), Spices, Salt, Flavoring, Lactic Acid, Caramel Color, Dextrose, Turmeric. Contains: Soy, Wheat, Milk.