Organic Mango Strips

🥭

Brand Solely

UPC Code 856261006851

Data Source USDA

Nutrition Facts

Package Weight 2.8 OZ/80 g

Serving Size 40g

Calories 150

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Organic Mango Strips are 88% in carbs, 9% in fat, and 3% in protein.

carbs: 88%

fat: 9%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Mango Strips is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Mango Strips is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.