Sweet & Salty Trail Mix
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UPC Code
077232136432
Data Source
USDA
Package Weight
7.5 oz/212 g
Serving Sizes
0.5 cup (30g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Sweet & Salty Trail Mix are
64% in carbs, 30% in fat, and 6% in protein.
carbs:
64%
fat:
30%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Salty Trail Mix is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Salty Trail Mix is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Vegetable Oils (Hydrogenated And Partially Hydrogenated Palm Kernel, May Contain One Or More Of The Following: Corn, Canola Cottonseed, Soybean), Skim Milk, Lactose, Malt, Sodium Bicarbonate, Yeast, Titanium Dioxide (Artificial Coloring), Distilled Monoglyceride, Cocoa, Whey, Corn Meal, Corn Bran, Whole Grain Oat Flour (Includes Oat Bran), Molasses, Potassium Chloride, Wheat Starch, Modified Cornstarch, Oat Fiber, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Artificial Colors (Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Phosphoric Acid, Methyl And Propyl Parabens And Caramel), Corn Syrup, Soy Lecithin (An Emulisifier), Wax, Dextrin, Vanillin (Artificial Flavor), Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.
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